The Promise
Move like you used to
Surf injuries, old joint problems and years of training leave restrictions that stretching won't resolve.
We measure what's actually limiting you, treat the tissue itself, and give you a plan that keeps the progress.
Is this program for you?
For bodies that have worked hard
• Pain has started deciding what you do at the weekend
• You want to surf, lift or run without paying for it the next day
• An old injury has quietly become a permanent limitation
• You're losing strength and you can feel it
• You want the tissue treated, not the symptom masked
What you leave with
Progress you can prove
Five things, in the order they happen — from the plan we design before you arrive to the roadmap you take home.
1
2
3
4
5
Before you arrive
Your Bespoke Program
Designed with your doctor in a complimentary teleconsultation before you fly — built around your goals, never a fixed menu.
Baseline
Precision Health Mapping
Orthopaedic examination, grip strength, segmental body composition, range of motion, and the bloods that govern tissue repair.
Analysis
Scientific Analysis
Your doctor identifies what is actually limiting you — not just where it hurts.
During your stay
Bespoke Treatment Protocol
Regenerative therapy at the tissue, muscle activation and recovery work. Included in every program, from one day to seven.
After you leave
Your Healthy Longevity Plan
Regenerative therapy at the tissue, muscle activation and recovery work. Included in every program, from one day to seven.
The SŌMA Method
Four pillars, one protocol
◇
Assess
Strength, body composition and range of motion
✦
Regenerate
Targeted regenerative therapy at the tissue
❋
Restore
Muscle activation and recovery conditioning
∞
Sustain
Movement plan with scheduled re-assessment
Every SŌMA program follows the same method →
What we measure
Measure the limitation, then treat it
Your physical assessment is selected by your doctor from the panel below, based on your goals and plan.
Physical examination
Orthopaedic and functional examination by your physician.
Grip strength testing
A validated marker of whole-body strength and mortality risk — and a clean progress metric.
Body composition analysis
Segmental muscle mass and asymmetry, so we treat the right side.
Range of motion assessment
Documented mobility measures to compare against at re-test.
Blood & hormone panel
Inflammation, vitamin D and hormones — all of which affect tissue repair.
Dietitian consultation
A certified dietitian session focused on protein and recovery nutrition.
Choose your depth
From assessment to full rebuild
Start with diagnostics and a single intervention, or commit to a complete regenerative protocol.
Discovery
1-Day
Your longevity baseline snapshot.
• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Longevity consultation with your physician
• OMICmAge epigenetic biological age test
• Comprehensive blood panel
• Body composition, glucose & grip strength
Best for
Establishing your baseline before anything else.
Price on enquiry · initial consultation to design your program is complimentary
Transformation
5-Day
Deep regenerative work across five days.
• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Immersion
• Deep regenerative infusion protocol
• Peptide-based weight management program, where clinically appropriate
• Layered five-day longevity stack
• Comprehensive written longevity plan
Best for
A serious intervention window.
Price on enquiry · initial consultation to design your program is complimentary
Escape
2-Day
Baseline plus hormones and genomic risk.
• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Discovery
• Full hormonal panel (men & women)
• PrimeGenome longevity panel and StrokeGENOME risk assessment
• Cardiovascular risk analysis
• Certified dietitian consultation
Best for
A weekend to baseline and understand your risks.
Price on enquiry · initial consultation to design your program is complimentary
Signature
7-Day
The signature longevity program, with re-test.
• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Transformation
• Complete seven-day longevity protocol
• Aesthetic refinement included
• Full documentation of your ageing signature