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The SŌMA Method · Signature Program

REBUILD

The Injury Recovery Program

Less pain, more range, more muscle, measured at the start and proven at the end.

✓ Your initial consultation to design your program is complimentary.

1–7 days

Active guests · injury & joints

Doctor-led

The Promise

Move like you used to

Surf injuries, old joint problems and years of training leave restrictions that stretching won't resolve.

We measure what's actually limiting you, treat the tissue itself, and give you a plan that keeps the progress.

Is this program for you?

For bodies that have worked hard

• Pain has started deciding what you do at the weekend
• You want to surf, lift or run without paying for it the next day
• An old injury has quietly become a permanent limitation
• You're losing strength and you can feel it
• You want the tissue treated, not the symptom masked

What you leave with

Progress you can prove

Five things, in the order they happen — from the plan we design before you arrive to the roadmap you take home.

1

2

3

4

5

Before you arrive

Your Bespoke Program

Designed with your doctor in a complimentary teleconsultation before you fly — built around your goals, never a fixed menu.

Baseline

Precision Health Mapping

Orthopaedic examination, grip strength, segmental body composition, range of motion, and the bloods that govern tissue repair.

Analysis

Scientific Analysis

Your doctor identifies what is actually limiting you — not just where it hurts.

During your stay

Bespoke Treatment Protocol

Regenerative therapy at the tissue, muscle activation and recovery work. Included in every program, from one day to seven.

After you leave

Your Healthy Longevity Plan

Regenerative therapy at the tissue, muscle activation and recovery work. Included in every program, from one day to seven.

The SŌMA Method

Four pillars, one protocol

Assess

Strength, body composition and range of motion

Regenerate

Targeted regenerative therapy at the tissue

Restore

Muscle activation and recovery conditioning

Sustain

Movement plan with scheduled re-assessment

Every SŌMA program follows the same method →

What we measure

Measure the limitation, then treat it

Your physical assessment is selected by your doctor from the panel below, based on your goals and plan.

Physical examination

Orthopaedic and functional examination by your physician.

Grip strength testing

A validated marker of whole-body strength and mortality risk — and a clean progress metric.

Body composition analysis

Segmental muscle mass and asymmetry, so we treat the right side.

Range of motion assessment

Documented mobility measures to compare against at re-test.

Blood & hormone panel

Inflammation, vitamin D and hormones — all of which affect tissue repair.

Dietitian consultation

A certified dietitian session focused on protein and recovery nutrition.

Choose your depth

From assessment to full rebuild

Start with diagnostics and a single intervention, or commit to a complete regenerative protocol.

Discovery

1-Day

Assessment, strength testing and a first regenerative session.

• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Physician orthopaedic examination
• Grip strength & body composition analysis
• Range of motion assessment
• Targeted regenerative joint therapy

Best for

A diagnostic day with immediate intervention.

Price on enquiry · initial consultation to design your program is complimentary

Transformation

5-Day

A layered joint and muscle regeneration program.

• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Immersion
• Five-day regenerative protocol
• Structured strength & mobility work
• Hormone therapy, prescribed following consultation
• Written rebuild plan

Best for

A comprehensive recovery window.

Price on enquiry · initial consultation to design your program is complimentary

Escape

2-Day

Deeper regenerative work with muscle activation.

• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Discovery
• Advanced regenerative joint therapy
• Muscle activation (electromagnetic + radiofrequency)
• Blood panel incl. inflammation & vitamin D
• Certified dietitian consultation

Best for

A weekend focused on one problem area.

Price on enquiry · initial consultation to design your program is complimentary

Signature

7-Day

The complete rebuild, with re-assessment.

• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Transformation
• Deepest regenerative protocol available
• Full structural reconditioning
• Complete re-assessment vs baseline
• 3–6 month follow-up teleconsultation

Best for

Our most complete musculoskeletal program.

Price on enquiry · initial consultation to design your program is complimentary

Immersion

3-Day

Regeneration, recovery and movement work combined.

• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Escape
• Physiotherapy & movement assessment
• Layered regenerative protocol
• Full hormonal panel where indicated
• Mobility re-measurement

Best for

Three days to address a limitation.

Price on enquiry · initial consultation to design your program is complimentary

A day in your program

What a day looks like

09:00

10:00

11:30

13:00

Physician assessment

Examination, pain score and range of motion

Strength & body composition

Grip dynamometry and segmental analysis

Strength & body composition

Grip dynamometry and segmental analysis

Dietitian session over lunch

Protein and recovery nutrition planning

17:00

Review + rebuild plan

Your protocol and re-assessment schedule

15:00

Muscle activation & recovery

Electromagnetic stimulation and compression

A day in your program

Explore each therapy

Every therapy has its own page — explore the detail behind each step.

Stem Cell Therapy

Regeneration at the Cellular Level. For Skin and Longevity.

Weight Management

Medical Weight Loss. Clinically Supervised.

Exosome Therapy

Next-Generation Regeneration. Only at SŌMA.

How your program works

Planned before you fly, handled while you're here

Your protocol is designed before you board, so day one is treatment rather than paperwork. Transfers are included, and we can arrange where you stay.

Teleconsultation before you fly

A complimentary video consultation with your SŌMA doctor to map your goals, history and priorities — and confirm which protocol will get you there.

Your bespoke protocol

We tailor the plan to your goals and pre-order any tests, so nothing waits until you arrive.

Airport transfers

Private pick-up and drop-off, included with every program.

Accommodation, if you'd like

Optional. We can arrange a luxury villa in the Uluwatu area or a room with one of our partner hotels, based on your preferences.

After you leave

The follow-up is part of the program

Three to six months after your stay you'll have a follow-up consultation — in person or by teleconsultation — to review your progress, re-test where relevant, and adjust your plan.

Frequently Asked Questions

Who will actually be treating me?
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Dr Shirley Yuliana Kwee is our medical director — MBChB from Glasgow, GDFM from NUS Singapore, and certified by the American Board of Anti-Aging and Regenerative Medicine. Depending on what your program involves you may also see Dr Muhammad Nadim for regenerative work, or Dr Andrew Uidjaja, who has practised in Bali since 2008. You'll know who you're seeing before you arrive, not on the day.

Is SŌMA a medical clinic or a wellness spa?
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A licensed medical clinic. Our licence is registered as Klinik Utama, number 10092501114890005. The distinction matters more than it sounds: it governs who is legally allowed to perform procedures, how products are sourced and stored, and what happens if something goes wrong.

How personalised is the program, really?
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The diagnostics are fairly standard — you need much the same baseline picture whatever your goals are. What changes is everything after that. Two people booking the same duration can leave with very different protocols. Where we don't personalise is safety: if your bloodwork rules something out, it's out, regardless of what you arrived hoping for.

Do I have to decide everything before I fly?
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No. The pre-arrival call exists to map your goals and order anything that needs lead time. A lot gets decided on day one, once your doctor has your results in front of them, and protocols get adjusted mid-program more often than not.

Is the first consultation genuinely free, or is there a catch?
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Genuinely free, and there's no obligation to book afterwards. We'd rather establish on a video call that we're not the right fit than have you fly here to find out.

How much of my trip will this take up?
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Less than most people expect. A single day runs roughly 09:00 to 17:00 with proper breaks. Longer programs are paced deliberately — usually a morning or an afternoon rather than a full day, so you still get Bali. Tell us what else is in your itinerary and we'll build around it.

What do I actually take home?
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Your results explained in person, rather than emailed as a PDF you can't interpret. A written protocol covering nutrition, movement, supplementation and any ongoing therapy. And a follow-up consultation three to six months out.

Can my partner do this with me?
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Yes, and plenty of couples do. Each person gets their own assessment and their own protocol — we don't run joint programs, because the entire point is that it's built around one person's results. Scheduling can be arranged so you're not waiting around for each other.

What if I need to change my dates?
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Tell us as early as you can and we'll move things. Some diagnostics are ordered in advance, so very late changes can carry a cost — but we'll say so plainly rather than surprise you with it.

How do I pay, and do you work with insurance?
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Payment is direct, by card or transfer, in Indonesian rupiah. We don't bill insurers, though we'll provide documentation if you want to claim afterwards. Whether it's covered depends entirely on your policy, and most travel and health policies don't cover elective preventive medicine.

What if I'm not happy with the results?
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Come back in and we'll look at what happened. We won't promise outcomes in advance, because nobody honestly can, and a clinic that does should worry you. What we do commit to is measuring where you started, so the conversation afterwards is about data rather than impressions.

Why Bali? Should I be cautious about medical treatment abroad?
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You should be cautious anywhere, and Bali has both excellent clinics and places you'd want to avoid. Reasonable questions to ask us or anyone else: Is the clinic licensed? Who performs the procedure? Where do the products come from? And can you see the batch details? We're happy to answer all four.

SŌMA is the first specialist longevity and anti-ageing clinic in Bali, funded by a UK- and Singapore-trained Medical Director, Dr Shirley Yuliana Kwee, with over 20+ years of clinical experience at top Asian clinics, implementing Singaporean standards of medical care. Our physicians are internationally trained in longevity, anti-ageing, and regenerative medicine and are members of the American Board of Anti-Aging and Regenerative Medicine.

I've had this injury for years. Is it too late?
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Usually not, though expectations should be realistic. Long-standing tissue damage responds more slowly than a recent injury, and structural damage past a certain point needs a surgeon rather than us. Your assessment will tell you which category you're in, and we'll say if it's the latter.

Do I need a scan or a diagnosis before I come?
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It helps enormously, bring any imaging or reports you have. If you don't have them, we start with a clinical assessment and arrange imaging locally if it's needed to proceed safely. You can discuss it with your physician durign the initial consultation.

Will I be able to surf while I'm here?
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Depends on what you've had done and where. Some treatments need the area rested for several days, which is worth planning around if your trip is built on waves. Tell us your surf schedule and we'll sequence things sensibly.

How is this different from physiotherapy?
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They do different jobs and work best together. Physiotherapy restores movement and loading patterns. Regenerative treatment targets the tissue itself. Neither replaces the other, and we'll say if physio alone is what you actually need.

What if regenerative treatment isn't appropriate for my injury?
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Then we won't do it. Some presentations need imaging, a specialist referral, or simply time and loading rather than an intervention. You'd leave with an assessment and a plan, and we'd refund anything unused.

After you leave

Start with a teleconsultation

Your initial consultation to design your program is complimentary. We'll tailor the protocol, pre-order your tests, and arrange your transfers before you fly.

References

The evidence behind these protocols

Selected peer-reviewed sources for the modalities used in this program.

López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G

Hallmarks of aging: an expanding universe

Cell

2023

Cell. 2023;186(2):243–278

Leong DP, Teo KK, Rangarajan S, et al.

Prognostic value of grip strength (PURE study)

The Lancet

2015

Lancet. 2015;386(9990):266–273

Kodama S, Saito K, Tanaka S, et al.

Cardiorespiratory fitness as a predictor of mortality

JAMA

2009

JAMA. 2009;301(19):2024–2035

Ortega FB, Silventoinen K, Tynelius P, Rasmussen F

Muscular strength in adolescence and premature death

BMJ

2012

BMJ. 2012;345:e7279

Lopez-Jaramillo P, Cohen DD, Gomez-Arbelaez D, et al.

Grip strength and cardiovascular mortality (ORIGIN sub-analysis)

International Journal of Cardiology

2014

Int J Cardiol. 2014;174(2):458–461

Selected peer-reviewed sources for the modalities used in this program.

​SŌMA Aesthetics & Longevity Club

 

Uluwatu's premier aesthetics and longevity clinic. Led by medical experts providing international care standards and delivering results.

 

Jl. Pantai Padang-Padang, Jl. Pantai Suluban, Pecatu, Kec. Kuta Sel, Kabupaten Badung, Bali 80361

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Medical Disclaimer: Individual results may vary. All treatments at SŌMA are performed by certified medical professionals following evidence-based protocols. A mandatory medical consultation is required before any procedure. The information on this website is for educational purposes and does not constitute medical advice. Please consult with our doctors to determine if a treatment is appropriate for your individual needs and medical history. SŌMA Aesthetics & Longevity Club is a licensed specialist medical clinic (Klinik Utama Sertifikat Standar: 10092501114890005) in Bali, Indonesia.

 

© 2026 SŌMA Aesthetics & Longevity Club. All rights reserved. 

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