The Promise
Move like you used to
Surf injuries, old joint problems and years of training leave restrictions that stretching won't resolve.
We measure what's actually limiting you, treat the tissue itself, and give you a plan that keeps the progress.
Is this program for you?
For bodies that have worked hard
• Pain has started deciding what you do at the weekend
• You want to surf, lift or run without paying for it the next day
• An old injury has quietly become a permanent limitation
• You're losing strength and you can feel it
• You want the tissue treated, not the symptom masked
What you leave with
Progress you can prove
Five things, in the order they happen — from the plan we design before you arrive to the roadmap you take home.
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2
3
4
5
Before you arrive
Your Bespoke Program
Designed with your doctor in a complimentary teleconsultation before you fly — built around your goals, never a fixed menu.
Baseline
Precision Health Mapping
Orthopaedic examination, grip strength, segmental body composition, range of motion, and the bloods that govern tissue repair.
Analysis
Scientific Analysis
Your doctor identifies what is actually limiting you — not just where it hurts.
During your stay
Bespoke Treatment Protocol
Regenerative therapy at the tissue, muscle activation and recovery work. Included in every program, from one day to seven.
After you leave
Your Healthy Longevity Plan
Regenerative therapy at the tissue, muscle activation and recovery work. Included in every program, from one day to seven.
The SŌMA Method
Four pillars, one protocol
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Assess
Strength, body composition and range of motion
✦
Regenerate
Targeted regenerative therapy at the tissue
❋
Restore
Muscle activation and recovery conditioning
∞
Sustain
Movement plan with scheduled re-assessment
Every SŌMA program follows the same method →
What we measure
Measure the limitation, then treat it
Your physical assessment is selected by your doctor from the panel below, based on your goals and plan.
Physical examination
Orthopaedic and functional examination by your physician.
Grip strength testing
A validated marker of whole-body strength and mortality risk — and a clean progress metric.
Body composition analysis
Segmental muscle mass and asymmetry, so we treat the right side.
Range of motion assessment
Documented mobility measures to compare against at re-test.
Blood & hormone panel
Inflammation, vitamin D and hormones — all of which affect tissue repair.
Dietitian consultation
A certified dietitian session focused on protein and recovery nutrition.
Choose your depth
From assessment to full rebuild
Start with diagnostics and a single intervention, or commit to a complete regenerative protocol.
Discovery
1-Day
Assessment, strength testing and a first regenerative session.
• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Physician orthopaedic examination
• Grip strength & body composition analysis
• Range of motion assessment
• Targeted regenerative joint therapy
Best for
A diagnostic day with immediate intervention.
Price on enquiry · initial consultation to design your program is complimentary
Transformation
5-Day
A layered joint and muscle regeneration program.
• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Immersion
• Five-day regenerative protocol
• Structured strength & mobility work
• Hormone therapy, prescribed following consultation
• Written rebuild plan
Best for
A comprehensive recovery window.
Price on enquiry · initial consultation to design your program is complimentary
Escape
2-Day
Deeper regenerative work with muscle activation.
• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Discovery
• Advanced regenerative joint therapy
• Muscle activation (electromagnetic + radiofrequency)
• Blood panel incl. inflammation & vitamin D
• Certified dietitian consultation
Best for
A weekend focused on one problem area.
Price on enquiry · initial consultation to design your program is complimentary
Signature
7-Day
The complete rebuild, with re-assessment.
• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Transformation
• Deepest regenerative protocol available
• Full structural reconditioning
• Complete re-assessment vs baseline
• 3–6 month follow-up teleconsultation
Best for
Our most complete musculoskeletal program.
Price on enquiry · initial consultation to design your program is complimentary
Immersion
3-Day
Regeneration, recovery and movement work combined.
• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Escape
• Physiotherapy & movement assessment
• Layered regenerative protocol
• Full hormonal panel where indicated
• Mobility re-measurement
Best for
Three days to address a limitation.
Price on enquiry · initial consultation to design your program is complimentary
A day in your program
What a day looks like
09:00
10:00
11:30
13:00
Physician assessment
Examination, pain score and range of motion
Strength & body composition
Grip dynamometry and segmental analysis
Strength & body composition
Grip dynamometry and segmental analysis
Dietitian session over lunch
Protein and recovery nutrition planning
17:00
Review + rebuild plan
Your protocol and re-assessment schedule
15:00
Muscle activation & recovery
Electromagnetic stimulation and compression
A day in your program
Explore each therapy
Every therapy has its own page — explore the detail behind each step.

Stem Cell Therapy
Regeneration at the Cellular Level. For Skin and Longevity.

Weight Management
Medical Weight Loss. Clinically Supervised.

Exosome Therapy
Next-Generation Regeneration. Only at SŌMA.
What our Clients Say
Reviews shown here are from our
How your program works
Planned before you fly, handled while you're here
Your protocol is designed before you board, so day one is treatment rather than paperwork. Transfers are included, and we can arrange where you stay.
◷
Teleconsultation before you fly
A complimentary video consultation with your SŌMA doctor to map your goals, history and priorities — and confirm which protocol will get you there.
◈
Your bespoke protocol
We tailor the plan to your goals and pre-order any tests, so nothing waits until you arrive.
✈
Airport transfers
Private pick-up and drop-off, included with every program.
After you leave
The follow-up is part of the program
Three to six months after your stay you'll have a follow-up consultation — in person or by teleconsultation — to review your progress, re-test where relevant, and adjust your plan.
Frequently Asked Questions
Who will actually be treating me?
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Dr Shirley Yuliana Kwee is our medical director — MBChB from Glasgow, GDFM from NUS Singapore, and certified by the American Board of Anti-Aging and Regenerative Medicine. Depending on what your program involves you may also see Dr Muhammad Nadim for regenerative work, or Dr Andrew Uidjaja, who has practised in Bali since 2008. You'll know who you're seeing before you arrive, not on the day.
Is SŌMA a medical clinic or a wellness spa?
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A licensed medical clinic. Our licence is registered as Klinik Utama, number 10092501114890005. The distinction matters more than it sounds: it governs who is legally allowed to perform procedures, how products are sourced and stored, and what happens if something goes wrong.
How personalised is the program, really?
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The diagnostics are fairly standard — you need much the same baseline picture whatever your goals are. What changes is everything after that. Two people booking the same duration can leave with very different protocols. Where we don't personalise is safety: if your bloodwork rules something out, it's out, regardless of what you arrived hoping for.
Do I have to decide everything before I fly?
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No. The pre-arrival call exists to map your goals and order anything that needs lead time. A lot gets decided on day one, once your doctor has your results in front of them, and protocols get adjusted mid-program more often than not.
Is the first consultation genuinely free, or is there a catch?
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Genuinely free, and there's no obligation to book afterwards. We'd rather establish on a video call that we're not the right fit than have you fly here to find out.
How much of my trip will this take up?
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Less than most people expect. A single day runs roughly 09:00 to 17:00 with proper breaks. Longer programs are paced deliberately — usually a morning or an afternoon rather than a full day, so you still get Bali. Tell us what else is in your itinerary and we'll build around it.
What do I actually take home?
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Your results explained in person, rather than emailed as a PDF you can't interpret. A written protocol covering nutrition, movement, supplementation and any ongoing therapy. And a follow-up consultation three to six months out.
Can my partner do this with me?
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Yes, and plenty of couples do. Each person gets their own assessment and their own protocol — we don't run joint programs, because the entire point is that it's built around one person's results. Scheduling can be arranged so you're not waiting around for each other.
What if I need to change my dates?
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Tell us as early as you can and we'll move things. Some diagnostics are ordered in advance, so very late changes can carry a cost — but we'll say so plainly rather than surprise you with it.
How do I pay, and do you work with insurance?
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Payment is direct, by card or transfer, in Indonesian rupiah. We don't bill insurers, though we'll provide documentation if you want to claim afterwards. Whether it's covered depends entirely on your policy, and most travel and health policies don't cover elective preventive medicine.
What if I'm not happy with the results?
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Come back in and we'll look at what happened. We won't promise outcomes in advance, because nobody honestly can, and a clinic that does should worry you. What we do commit to is measuring where you started, so the conversation afterwards is about data rather than impressions.
Why Bali? Should I be cautious about medical treatment abroad?
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You should be cautious anywhere, and Bali has both excellent clinics and places you'd want to avoid. Reasonable questions to ask us or anyone else: Is the clinic licensed? Who performs the procedure? Where do the products come from? And can you see the batch details? We're happy to answer all four.
SŌMA is the first specialist longevity and anti-ageing clinic in Bali, funded by a UK- and Singapore-trained Medical Director, Dr Shirley Yuliana Kwee, with over 20+ years of clinical experience at top Asian clinics, implementing Singaporean standards of medical care. Our physicians are internationally trained in longevity, anti-ageing, and regenerative medicine and are members of the American Board of Anti-Aging and Regenerative Medicine.
I've had this injury for years. Is it too late?
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Usually not, though expectations should be realistic. Long-standing tissue damage responds more slowly than a recent injury, and structural damage past a certain point needs a surgeon rather than us. Your assessment will tell you which category you're in, and we'll say if it's the latter.
Do I need a scan or a diagnosis before I come?
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It helps enormously, bring any imaging or reports you have. If you don't have them, we start with a clinical assessment and arrange imaging locally if it's needed to proceed safely. You can discuss it with your physician durign the initial consultation.
Will I be able to surf while I'm here?
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Depends on what you've had done and where. Some treatments need the area rested for several days, which is worth planning around if your trip is built on waves. Tell us your surf schedule and we'll sequence things sensibly.
How is this different from physiotherapy?
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They do different jobs and work best together. Physiotherapy restores movement and loading patterns. Regenerative treatment targets the tissue itself. Neither replaces the other, and we'll say if physio alone is what you actually need.
What if regenerative treatment isn't appropriate for my injury?
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Then we won't do it. Some presentations need imaging, a specialist referral, or simply time and loading rather than an intervention. You'd leave with an assessment and a plan, and we'd refund anything unused.
References
The evidence behind these protocols
Selected peer-reviewed sources for the modalities used in this program.
López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G
Hallmarks of aging: an expanding universe
Cell
2023
Cell. 2023;186(2):243–278
Leong DP, Teo KK, Rangarajan S, et al.
Prognostic value of grip strength (PURE study)
The Lancet
2015
Lancet. 2015;386(9990):266–273
Kodama S, Saito K, Tanaka S, et al.
Cardiorespiratory fitness as a predictor of mortality
JAMA
2009
JAMA. 2009;301(19):2024–2035
Ortega FB, Silventoinen K, Tynelius P, Rasmussen F
Muscular strength in adolescence and premature death
BMJ
2012
BMJ. 2012;345:e7279
Lopez-Jaramillo P, Cohen DD, Gomez-Arbelaez D, et al.
Grip strength and cardiovascular mortality (ORIGIN sub-analysis)
International Journal of Cardiology
2014
Int J Cardiol. 2014;174(2):458–461
Selected peer-reviewed sources for the modalities used in this program.