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The SŌMA Method · Signature Program

FUTURE-PROOF

The Longevity Program

Know your biological age. Know your genetic risks. Then do something about both.

✓ Your initial consultation to design your program is complimentary.

1–7 days

Longevity-minded 35–55

Doctor-led

The Promise

Add years to your life — and life to your years

Healthy ageing isn't a supplement. It's knowing your biological age, which systems are ageing fastest, and which risks you've inherited.

This is our flagship program: a measured baseline, deep regenerative work here, and a re-test in 3–6 months to prove the direction of travel.

Is this program for you?

For people playing the long game

• You want to know your real age, not the one on your passport
• You've noticed your energy, recovery and focus aren't what they were at 35
• Something in your family history concerns you, and you'd rather know
• You'd rather prevent it now than treat it later
• You want a number you can move, and proof that you moved it

What you leave with

A number to beat, and a plan to beat it

Five things, in the order they happen — from the plan we design before you arrive to the roadmap you take home.

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2

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5

Before you arrive

Your Bespoke Program

Designed with your doctor in a complimentary teleconsultation before you fly — built around your goals, never a fixed menu.

Baseline

Precision Health Mapping

OMICmAge biological age, PrimeGenome and StrokeGENOME panels, comprehensive bloods, hormones, body composition, glucose and grip strength.

Analysis

Scientific Analysis

Your doctor explains your ageing signature — which systems are ageing fastest, and which inherited risks matter for you.

During your stay

Bespoke Treatment Protocol

Regenerative and protective therapies targeted at your fastest-ageing systems. Included in every program, from one day to seven.

After you leave

Your Healthy Longevity Plan

Regenerative and protective therapies targeted at your fastest-ageing systems. Included in every program, from one day to seven.

The SŌMA Method

Four pillars, one protocol

Assess

Biological age, genomics, bloods and physical measures

Regenerate

Cellular and regenerative intervention

Protect

Hormonal and risk markers addressed system by system

Sustain

Longevity plan with a 3–6 month re-test

Every SŌMA program follows the same method →

What we measure

The most complete picture we offer

Your doctor builds your panel from the full diagnostic range, based on your goals, history and family risk.

OMICmAge biological age

A blood-based epigenetic test developed by researchers at TruDiagnostic and Harvard University. It reads age-associated methylation patterns across approximately one million DNA sites to estimate your physiological age and guide prevention, monitoring and longevity planning.

PrimeGenome longevity panel

A longevity-focused genetic test analysing over 1,800 genes — evaluating ageing patterns, organ function risks and susceptibility to degenerative disease, for personalised preventive strategy.

StrokeGENOME

A targeted genetic assessment of 73 high-penetrance stroke-related genes. It identifies your inherited stroke risk so prevention and cardiovascular care can begin early.

GenomeLife

A comprehensive genetic test analysing 116 genes across 14 health panels, translating your DNA into practical guidance for nutrition, fitness and daily habits.

Comprehensive blood panel

Metabolic, lipid, inflammatory, thyroid, micronutrient and organ-function markers.

Full hormonal panel

A complete hormone profile for men and women — the basis for any hormone therapy, which is prescribed only following consultation with our doctor.

Physician physical assessment

Clinical examination, cardiovascular risk analysis, glucose analysis, body composition and grip strength testing.

Certified dietitian consultation

A session with our certified dietitian to build nutrition strategy around your results.

Choose your depth

From baseline snapshot to full signature

Every longevity program starts with a baseline. How deep you go from there is your decision.

Discovery

1-Day

Your longevity baseline snapshot.

• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Longevity consultation with your physician
• OMICmAge epigenetic biological age test
• Comprehensive blood panel
• Body composition, glucose & grip strength

Best for

Establishing your baseline before anything else.

Price on enquiry · initial consultation to design your program is complimentary

Transformation

5-Day

Deep regenerative work across five days.

• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Immersion
• Deep regenerative infusion protocol
• Peptide-based weight management program, where clinically appropriate
• Layered five-day longevity stack
• Comprehensive written longevity plan

Best for

A serious intervention window.

Price on enquiry · initial consultation to design your program is complimentary

Escape

2-Day

Baseline plus hormones and genomic risk.

• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Discovery
• Full hormonal panel (men & women)
• PrimeGenome longevity panel and StrokeGENOME risk assessment
• Cardiovascular risk analysis
• Certified dietitian consultation

Best for

A weekend to baseline and understand your risks.

Price on enquiry · initial consultation to design your program is complimentary

Signature

7-Day

The signature longevity program, with re-test.

• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Transformation
• Complete seven-day longevity protocol
• Aesthetic refinement included
• Full documentation of your ageing signature
• 3–6 month follow-up consultation with OMICmAge re-test

Best for

Our flagship — the deepest longevity protocol at SŌMA.

Price on enquiry · initial consultation to design your program is complimentary

Immersion

3-Day

Results interpreted, with regenerative work begun.

• Complimentary pre-arrival teleconsultation with your doctor
• Your bespoke treatment protocol
• Private airport transfers
• Villa or partner-hotel booking on request
• Everything in Escape
• Doctor-led results interpretation session
• Advanced regenerative therapy
• Hormone therapy, prescribed following consultation
• Longevity protocol design

Best for

Three days to baseline and act.

Price on enquiry · initial consultation to design your program is complimentary

A day in your program

What a day looks like

08:00

09:30

11:00

13:00

Epigenetic & genomic sampling

OMICmAge plus genomic panels, drawn on arrival

Comprehensive bloods & hormones

Full metabolic and hormonal profile

Comprehensive bloods & hormones

Full metabolic and hormonal profile

Dietitian consultation

Nutrition strategy built to your markers

17:00

Your longevity plan

Results explained, hormone plan where indicated, re-test booked

15:00

Regenerative therapy

Cellular renewal at the deepest level we offer

A day in your program

Explore each therapy

Every therapy has its own page — explore the detail behind each step.

Longevity Medicine

Live Longer. Live Better. Live Younger.

Exosome Therapy

Next-Generation Regeneration. Only at SŌMA.

Blood Tests & Diagnostics

Know Your Numbers. Optimize Your Health.

How your program works

Planned before you fly, handled while you're here

Your protocol is designed before you board, so day one is treatment rather than paperwork. Transfers are included, and we can arrange where you stay.

Teleconsultation before you fly

A complimentary video consultation with your SŌMA doctor to map your goals, history and priorities — and confirm which protocol will get you there.

Your bespoke protocol

We tailor the plan to your goals and pre-order any tests, so nothing waits until you arrive.

Airport transfers

Private pick-up and drop-off, included with every program.

Accommodation, if you'd like

Optional. We can arrange a luxury villa in the Uluwatu area or a room with one of our partner hotels, based on your preferences.

After you leave

The follow-up is part of the program

Three to six months after your stay you'll have a follow-up consultation — in person or by teleconsultation — to review your progress, re-test where relevant, and adjust your plan.

Frequently Asked Questions

Who will actually be treating me?
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Dr Shirley Yuliana Kwee is our medical director — MBChB from Glasgow, GDFM from NUS Singapore, and certified by the American Board of Anti-Aging and Regenerative Medicine. Depending on what your program involves you may also see Dr Muhammad Nadim for regenerative work, or Dr Andrew Uidjaja, who has practised in Bali since 2008. You'll know who you're seeing before you arrive, not on the day.

Is SŌMA a medical clinic or a wellness spa?
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A licensed medical clinic. Our licence is registered as Klinik Utama, number 10092501114890005. The distinction matters more than it sounds: it governs who is legally allowed to perform procedures, how products are sourced and stored, and what happens if something goes wrong.

How personalised is the program, really?
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The diagnostics are fairly standard — you need much the same baseline picture whatever your goals are. What changes is everything after that. Two people booking the same duration can leave with very different protocols. Where we don't personalise is safety: if your bloodwork rules something out, it's out, regardless of what you arrived hoping for.

Do I have to decide everything before I fly?
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No. The pre-arrival call exists to map your goals and order anything that needs lead time. A lot gets decided on day one, once your doctor has your results in front of them, and protocols get adjusted mid-program more often than not.

Is the first consultation genuinely free, or is there a catch?
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Genuinely free, and there's no obligation to book afterwards. We'd rather establish on a video call that we're not the right fit than have you fly here to find out.

How much of my trip will this take up?
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Less than most people expect. A single day runs roughly 09:00 to 17:00 with proper breaks. Longer programs are paced deliberately — usually a morning or an afternoon rather than a full day, so you still get Bali. Tell us what else is in your itinerary and we'll build around it.

What do I actually take home?
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Your results explained in person, rather than emailed as a PDF you can't interpret. A written protocol covering nutrition, movement, supplementation and any ongoing therapy. And a follow-up consultation three to six months out.

Can my partner do this with me?
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Yes, and plenty of couples do. Each person gets their own assessment and their own protocol — we don't run joint programs, because the entire point is that it's built around one person's results. Scheduling can be arranged so you're not waiting around for each other.

What if I need to change my dates?
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Tell us as early as you can and we'll move things. Some diagnostics are ordered in advance, so very late changes can carry a cost — but we'll say so plainly rather than surprise you with it.

How do I pay, and do you work with insurance?
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Payment is direct, by card or transfer, in Indonesian rupiah. We don't bill insurers, though we'll provide documentation if you want to claim afterwards. Whether it's covered depends entirely on your policy, and most travel and health policies don't cover elective preventive medicine.

What if I'm not happy with the results?
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Come back in and we'll look at what happened. We won't promise outcomes in advance, because nobody honestly can, and a clinic that does should worry you. What we do commit to is measuring where you started, so the conversation afterwards is about data rather than impressions.

Why Bali? Should I be cautious about medical treatment abroad?
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You should be cautious anywhere, and Bali has both excellent clinics and places you'd want to avoid. Reasonable questions to ask us or anyone else: Is the clinic licensed? Who performs the procedure? Where do the products come from? And can you see the batch details? We're happy to answer all four.

SŌMA is the first specialist longevity and anti-ageing clinic in Bali, funded by a UK- and Singapore-trained Medical Director, Dr Shirley Yuliana Kwee, with over 20+ years of clinical experience at top Asian clinics, implementing Singaporean standards of medical care. Our physicians are internationally trained in longevity, anti-ageing, and regenerative medicine and are members of the American Board of Anti-Aging and Regenerative Medicine.

What is biological age, and should I trust the number?
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It's an estimate of how your body is ageing relative to your years, read from DNA methylation patterns. Treat it as a useful signal rather than a verdict. The number matters far less than the direction it moves when you re-test — which is why the re-test is built into the program.

What happens if the genetic testing finds something serious?
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Your doctor talks you through it properly, in person, with context on what the risk actually means in practice. Inherited risk is a probability, not a diagnosis, and for most findings there is something useful to do about it. If you'd rather not know, say so before we run the panel — that's a legitimate choice.

How soon can I re-test?
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Three to six months. Sooner than that and you're mostly measuring noise.

Is longevity medicine actually evidence-based, or is it hype?
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Both exist in this field, which is why we publish our references. Some of what we do rests on very solid ground — grip strength, cardiorespiratory fitness and metabolic markers have decades of outcome data behind them. Other areas are newer and we'll say so rather than overselling.

I'm in my forties and I feel fine. Is this too early?
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Feeling fine is the point. Most of what shortens healthspan builds quietly for years before it announces itself, and the window where it's cheap and simple to influence is exactly when you feel well.

After you leave

Start with a teleconsultation

Your initial consultation to design your program is complimentary. We'll tailor the protocol, pre-order your tests, and arrange your transfers before you fly.

References

The evidence behind these protocols

Selected peer-reviewed sources for the modalities used in this program.

Cappuccio FP, D'Elia L, Strazzullo P, Miller MA

Sleep duration and all-cause mortality: a systematic review and meta-analysis

Sleep

2010

Sleep. 2010;33(5):585-592

Chen L, Dwaraka VB, Lasky-Su J, et al. (TruDiagnostic & Harvard University)

OMICmAge: a multi-omics-informed epigenetic clock

Aging / TruDiagnostic–Harvard collaboration

2023

Developed with Dr Jessica Lasky-Su, Harvard University, 2023

López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G

Hallmarks of aging: an expanding universe

Cell

2023

Cell. 2023;186(2):243–278

Leong DP, Teo KK, Rangarajan S, et al.

Prognostic value of grip strength (PURE study)

The Lancet

2015

Lancet. 2015;386(9990):266–273

Kodama S, Saito K, Tanaka S, et al.

Cardiorespiratory fitness as a predictor of mortality

JAMA

2009

JAMA. 2009;301(19):2024–2035

Lincoff AM, Bhasin S, Flevaris P, et al.

Cardiovascular safety of testosterone-replacement therapy (TRAVERSE)

New England Journal of Medicine

2023

N Engl J Med. 2023;389(2):107–117

Yeap BB, Marriott RJ, Dwivedi G, et al.

Testosterone and mortality: participant-level meta-analyses

Annals of Internal Medicine

2024

Ann Intern Med. 2024;177(6):768–781

The North American Menopause Society Advisory Panel

The 2022 hormone therapy position statement

Menopause

2022

Menopause. 2022;29(7):767–794

Manson JE, Aragaki AK, Rossouw JE, et al.

Menopausal hormone therapy and long-term mortality (WHI)

JAMA

2017

JAMA. 2017;318(10):927–938

Ortega FB, Silventoinen K, Tynelius P, Rasmussen F

Muscular strength in adolescence and premature death

BMJ

2012

BMJ. 2012;345:e7279

Selected peer-reviewed sources for the modalities used in this program.

​SŌMA Aesthetics & Longevity Club

 

Uluwatu's premier aesthetics and longevity clinic. Led by medical experts providing international care standards and delivering results.

 

Jl. Pantai Padang-Padang, Jl. Pantai Suluban, Pecatu, Kec. Kuta Sel, Kabupaten Badung, Bali 80361

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Medical Disclaimer: Individual results may vary. All treatments at SŌMA are performed by certified medical professionals following evidence-based protocols. A mandatory medical consultation is required before any procedure. The information on this website is for educational purposes and does not constitute medical advice. Please consult with our doctors to determine if a treatment is appropriate for your individual needs and medical history. SŌMA Aesthetics & Longevity Club is a licensed specialist medical clinic (Klinik Utama Sertifikat Standar: 10092501114890005) in Bali, Indonesia.

 

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